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Relax and Rejuvenate
Unwind and Nourish
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Personalized Bodywork
Rooted in Swedish Massage, Craniosacral, Neuromuscular,Â
Lymph Circulation, and Stones
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Healing Sessions
1 hr 30 min
150 US dollars1 hr
110 US dollars30 min
70 US dollars
90-minute Personalized Session: Nourishing Bodywork for smooth confluence and ease of flow. Soothe mind-body connections to promote health. Some, all, or just one of the central techniques can be utilized. Swedish Massage addresses interconnections naturally, and if you'd like, an area or two of focus can be easily incorporated as localized concerns are often best treated in context of whole body. Calming sweeps mean that circulation and nerves also benefit. Craniosacral balances cerebrospinal fluid of skull and spine in ways that care about sutures and lubricity of fascia. Lymph Massage pumps toward reduced swelling and immune support. Neuromuscular offers profound change for muscular tension while unbinding fascia and resetting tone. Stones bring earthy and grounding support as well as the tools of melting warm and refreshing cool. Each session is unique. What's good for you? Booked in two-hour blocks, easeful time welcomes what comes - perhaps slow arrival or crystal bowls vibration or closing integration in the garden. Enjoy a savory, long moment designed to care for your entire being.Â
60-minute Pregnancy Session:Â Bodywork for birthing body and growing baby. May focus on relieving discomfort, reducing swelling, and promoting relaxation through gentle, informed touch in a serene garden studio with a private bathroom just a few steps away. Depending on the stage of pregnancy, some find that 60 minutes feels optimal, but if you'd like 90 minutes, please simply book the longer "Personalized Session." For this session, please allow 90 easeful minutes.Â
Kid Session:Â A practical and gentle approach that prioritizes the child's comfort and well-being. Flexible and creative presence encourages child to lead. Common benefits include: better sleep, neural pathways, muscle tone, joint mobility, injury recovery, communication, self-regulation, and respiratory, digestive, and immune functions. Approach affirms healthy boundaries; permission is sought often and builds choice around autonomy and consent. Safe touch often reduces anxiety, depression, aggression, hypersensitivity to tactile input, and touch deprivation. Discomfort and pain are also commonly relieved by massage. Sessions allow opportunities between child and guardian(s) to connect. Each session is unique and usually pretty interactive and often includes equipping guardian and child toward home care with new tools. Traditional bodywork methods are adapted and often utilized, but frameworks are different. For example, seven senses are considered with attention to how sensory input is attuned by child; the Vestibular and Proprioceptive senses that manage balance, coordination, and body awareness are the additions. 2 to 12-year-olds with Guardian are welcome.
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Sanctuary
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